Fish Goujons, Root Veg Fries & Mushy Peas (Air Fryer Recipe)

For the Fries

1. Slice the veggies into long 1cm thick strips and toss in a bowl with smoked paprika and ½ tsp salt and drizzle or spray with oil.

2. Air Fry at 190°C for 15 minutes (shake every 5 minutes or so).

For the Fish Goujons

1. Cut the fish into long thin strips, no more than 2cm wide.

2. Prepare 3 plates with each of the ingredients on them: Plate 1: plain flour, Plate 2: egg, cracked and well whisked, Plate 3: breadcrumbs, lemon zest, salt and pepper.

3. Breadcrumb each piece of fish by following these steps:

   Step 1: coat each piece in flour

   Step 2: then dip each flour-coated piece in egg and let any excess drip off

   Step 3: then coat each egg coated piece in breadcrumbs

4. Put the breaded fish piece in an airfryer and spray generously with oil.

5. Air Fry at 180°C for 6 minutes, turn them over and air fry for a final 3 minutes.

For the Mushy Peas

1. Drain the peas and add to a saucepan with the water.

2. Heat on a low-medium heat on a hob and bring to a simmer then cook for 5 minutes, stirring regularly (or microwave the peas and water)

3. Once the water has nearly gone and the peas are easy to squash, add salt, black pepper and lemon juice.

4. Mash the peas and serve with your fish and chips!