Men's Pie Club Cookery Class: Managing Cravings

This cookery class is all about understanding what causes food cravings, why we crave the less healthy stuff and how we can react in a postive way without removing all the stuff we enjoy from our diet.

What You'll Learn:

• Recipes for this class are still to be confirmed but will include homemade versions of food that are often craved and/or meals that will reduce the likelihood of craving the less healthy stuff

• Tips for reducing your likelihood of less healthy food cravings to help you manage your diet and stay healthy and happy

• Some new cooking skills and recipes to add to your repetoire.

Let us know if you have any dietary requirements such as vegetarian, vegan, allergies, intolerances and we will adapt the recipe to meet your needs.