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Poached Eggs

A luxury breakfast made with healthy, simple ingredients




1 serving

Prep Time:

Cook Time:

1 Minute

10 Minutes


  • 2 eggs (as fresh as possible)

  • salt and black pepper


  1. Bring a pan of water to a boil then reduce the heat so that you have just small bubbles on the bottom surface of the pan.

  2. Crack your eggs into a small cup and gently tip the egg into the hot water in one fluid motion. Repeat with your second egg.

  3. Leave to cook in the water for 2 minutes then gently lift out of the water using a slotted spoon. The white of the egg should be a solid white colour - if it is still a little bit translucent let it cook a little longer.

  4. Serve your poached eggs on toasted wholemeal toast with a little salt and black pepper on top.

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